Insomnia symptoms, causes and treatments explained.
Monday, February 16, 2015
Can Dehydration Be Causing Your Insomnia?
There are many factors that may be causing your insomnia. One of these factors is often dehydration. It may be what is causing you to get up in the middle of the night for that glass of water. In the video above, I tell you about the two products that have helped me to stay hydrated and sleep through the night.