L Tryptophan and Insomnia

L Tryptophan Review

I have used L tryptophan to get to sleep before and here are my findings:

1. I was able to fall asleep easily.
2. I was able to stay asleep through the night.
3. I woke up the next morning with no ill effects. I felt good and refreshed.

This is my personal experience. Each person is different. If you have any concerns about using this supplement consult with your doctor.

Here is the brand that I used: L Tryptophan Supplements